The Yogi Doula : The perfect blend of yoga, women, babies, and wellness.
The Yogi
Yoga is a journey that is long, difficult, beautiful and oh so rewarding. It can help quiet the mind, stabilize ailments, heal a broken heart, and help you reach wellness goals. As a seasoned yogi, I have decided to share my love and passion for yoga with the world and have made it my mission to ensure that all of my teachings are inclusive to ALL shapes, sizes and levels.
Whether you are a beginner or lifelong yogi, there is a practice I can lead you through. Every flow I lead is thoughtfully planned to ensure that you get the most out of our time together and that you always feel good where you are.
The Doula
There is nothing more beautiful than being able to bring life into this world. While pregnancy can be a scary and exciting time, labor and delivery can be even more terrifying for some families. After experiencing childbirth for myself (twice), I can relate to the flood of various emotions that are experienced before, during and after.
From my own journey through motherhood, a new passion rose inside of me to become a doula. As a doula, my sole mission is for you have a fantastic birthing experience that you cherish. I work to educate, support and offer guidance for all women and their partners through this journey.